Stop That!

Here is the GREATEST tip for worry and anger!

Have you ever been...

worried over something and it continued to roll around in your mind...non-stop?

mad at your husband so while cleaning the bathroom or cooking dinner,
mentally you repeated one-way conversations with him, that you are determined
to say, but never do?

been so angry with your child's teacher that you drag the poor woman through
the mud AND the ringer in your mind so by the time open-house draws near
you are afraid to go because she might have somehow heard everything you thought?

The next time it happens...IMMEDIATELY say STOP IT!
Don't let your mind go where it doesn't need to be! Just tell your thoughts to stop!
If your child was running in the street, you would tell him to stop.
When your mind runs into walls of worry and alleys of anxiety, tell it to stop!

2 Corinthians 10: 5b Take every thought captive to make it obedient to Christ!
(This GREAT tip came from a super friend! Tune in tomorrow for tip 2!)